{"product_id":"verta-back-reset","title":"VERTA Back Reset","description":"\u003ch2\u003eSitting all day compresses your spine.\u003c\/h2\u003e\u003cp\u003eLong hours in a chair load the lower back and slowly compress the spine. The result is the stiffness and tightness so many desk workers simply learn to live with — the sense of seizing up by the end of the day.\u003c\/p\u003e\u003cp\u003eIt built up gradually, and it eases the same way: a little, every day.\u003c\/p\u003e\u003ch2\u003eThe Back Reset — ten quiet minutes to open up.\u003c\/h2\u003e\u003cp\u003eThe VERTA Back Reset is a premium multi-level back stretcher built around a simple daily ritual. You lie back over the supportive arch, let your lower back gently lengthen and open at a comfortable angle, and breathe out the load of the day — comfort over intensity, always.\u003c\/p\u003e\u003ch3\u003eDesigned for daily comfort\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThree adjustable arch levels — start at the gentlest and progress over time\u003c\/li\u003e\n\u003cli\u003eA balanced lumbar curve (around 26°) for a comfortable, supported stretch\u003c\/li\u003e\n\u003cli\u003eA cushioned center channel that protects the spine while you relax\u003c\/li\u003e\n\u003cli\u003eAcupressure massage points that help release tight back muscles\u003c\/li\u003e\n\u003cli\u003eA sturdy, reinforced frame built to last — no flimsy plastic that cracks or snaps\u003c\/li\u003e\n\u003cli\u003eCompact (38.5 × 16.5 × 8.5 cm) — use it on the floor, a bed, or a chair\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat daily recovery gives you\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eRelease from the compression that builds up from sitting\u003c\/li\u003e\n\u003cli\u003eA taller, more open posture through the lower and mid back\u003c\/li\u003e\n\u003cli\u003eFreer, easier movement and less end-of-day tightness\u003c\/li\u003e\n\u003cli\u003eA calm, grounding moment to reset body and mind\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow it works — the VERTA Method\u003c\/h3\u003e\u003cp\u003eEvery VERTA Reset comes with the V.E.R.T.A. ritual: a five-phase, ten-minute daily practice you can keep for life. You start at the gentlest arch level and progress only as it feels good — comfort over intensity, always.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eVertical\u003c\/strong\u003e — reset to a tall, neutral spine and slow the breath.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEase\u003c\/strong\u003e — gently warm the back and hips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRestore\u003c\/strong\u003e — use the Back Reset to gently lengthen and open the lower back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTune\u003c\/strong\u003e — restore easy, comfortable range of motion.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnchor\u003c\/strong\u003e — lock in one posture cue and set tomorrow’s reset.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat’s included — The VERTA Reset\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe VERTA Back Reset stretcher\u003c\/li\u003e\n\u003cli\u003eThe VERTA Method Guide (digital)\u003c\/li\u003e\n\u003cli\u003eThe Daily Follow-Along video library\u003c\/li\u003e\n\u003cli\u003eThe 30-Day Recovery Tracker \u0026amp; Foundation Week\u003c\/li\u003e\n\u003cli\u003eVERTA Standard support\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eRecover with zero risk\u003c\/h3\u003e\u003cp\u003eTry the Back Reset for 60 days. If it doesn’t earn a place in how you feel every day, we’ll make it right — free shipping and easy returns.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eVERTA is a wellness practice, not medical advice. A back stretcher isn’t right for everyone. If you are pregnant or have a back or spine condition, an injury, or persistent pain, consult a qualified professional before use, and always start at the gentlest level.\u003c\/em\u003e\u003c\/p\u003e","brand":"VERTA","offers":[{"title":"Blue and white","offer_id":53799644528978,"sku":"CJJT120294519SH","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":53799644561746,"sku":"CJJT120294509IR","price":59.99,"currency_code":"USD","in_stock":true},{"title":"Green white","offer_id":53799644594514,"sku":"CJJT120294516PK","price":59.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1085\/5173\/3586\/files\/hf_20260622_204427_3328a52d-1027-4e53-a483-df512fda91f8.png?v=1782163152","url":"https:\/\/vertawell.com\/products\/verta-back-reset","provider":"VERTA","version":"1.0","type":"link"}